[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”j5nJz_6Sbys”][/aoa] The best lower body sculpting workout can be found in our MAX/Shred program http://athleanx.com/x/lower-body-sculpt This lower body workout will help you get sculpted legs and a round butt at home with just 5 lower body exercises. This is a very challenging legs and booty workout, soContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”j5nJz_6Sbys”][/aoa] The best lower body sculpting workout can be found in our MAX/Shred program http://athleanx.com/x/lower-body-sculpt This lower body workout will help you get sculpted legs and a round butt at home with just 5 lower body exercises. This is a very challenging legs and booty workout, soContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”NCAoATzPFK8″][/aoa] The best triceps workout can be found in our MAX/Shred program http://athleanx.com/x/best-toned-triceps-workout If you want to get toned triceps, this triceps workout for women is a great place to start. Follow along in this arms workout for women with our instructor and you’ll have sculpted tricepsContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”IGLy77iIVik”][/aoa] The best glute workout can be found in our MAX/Shred program http://athleanx.com/x/weak-glutes-test Got weak glutes? If you’re not sure you’ve got strong glutes, this glute strength test is an easy way to help you determine if it’s time to work on exercises for weak glutes. AfterContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”5b9yDYxeTh4″][/aoa] The best abs workout can be found in our MAX/Shred program http://athleanx.com/x/home-abs-workout This quick abs workout contains ab exercises that will work your rectus abdominis and other abdominal muscles to help you get a flat tummy. If you want to know how to lose belly fatContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”r0SDlmL5Xic”][/aoa] The best leg exercises can be found in our MAX/Shred program Want to know which are our favorite leg dumbbell exercises? The exercises for legs we’ve chosen for this dumbbell only workout will hit glutes, hamstrings, quads and calves, making this a complete leg workout forContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”8Zyi8MhHhnI”][/aoa] Grow your glutes with our MAX/Shred program http://athleanx.com/x/grow-those-glutes If you’re looking for a glute focus workout to help you grow butt without growing thighs, this glute isolation routine is a great place to start. This glute isolation workout will show you three glute exercises to helpContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”Sdyo8M69xGc”][/aoa] The best home workout is our MAX/Shred program http://athleanx.com/x/at-home-workout This 20 minute hiit is a home cardio workout that you need no equipment for. This HIIT workout at home will give you an intense cardio workout to help you lose weight and get a total bodyContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”E8S8ktBgIXI”][/aoa] The best abs and upper body workout can be found in our MAX/Shred program http://athleanx.com/x/best-abs-upper-body This core and upper body workout contains 5 upper body exercises that will hit core, shoulders, back, chest and arms in a single routine. This is a great routine if you’reContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”spvN_EMXJUE”][/aoa] The best abs and glutes workout can be found in our MAX/Shred program http://athleanx.com/x/abs-and-glutes If you’re looking for the best abs and glutes exercises to help you get a flat stomach and round booty you’ve come to the right place. This abs and booty workout willContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”tN41lOudU1E”][/aoa] The best quads workout for women can be found in our MAX/Shred program http://athleanx.com/x/strong-quads This quad isolation workout contains some of the top quad exercises for building strong legs. When you want to build up large muscles such as the quads, some of the best exercisesContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”spvN_EMXJUE”][/aoa] The best abs and glutes workout can be found in our MAX/Shred program http://athleanx.com/x/abs-and-glutes If you’re looking for the best abs and glutes exercises to help you get a flat stomach and round booty you’ve come to the right place. This abs and booty workout willContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”Z6RrXIKcZM0″][/aoa] The best workout to grow the glutes can be found in our 90 day fitness program http://athleanx.com/x/grow-the-glutes If you’re looking to grow your glutes, this quick butt workout is a great way for you to make it happen. There can be some confusion around how toContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”73c_63UOM-U”][/aoa] The best toned legs workout can be found in our MAX/Shred program http://athleanx.com/x/beginner-toned-legs If you’re looking for a great leg toning workout, look no further. This leg sculpting workout will help you get slim legs, but more importantly, strong legs. This is an excellent thigh toningContinue Reading
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”kgwiQ7myskQ”][/aoa] The perfect legs workout can be found in our MAX/Shred program http://athleanx.com/x/perfect-legs-workout This kettlebell legs workout is the perfect legs routine if you are looking to strength and slim thighs. While you can’t burn thigh fat by spot reduction, you can do leg workouts that combineContinue Reading