One of the areas men develop fat the most is in the chest, and you probably hear them called “man boobs”. When you are working on your fitness journey trying to lose body fat, it is important to make sure that you are building muscle. That way, when youContinue Reading
One of the best pieces of equipment for working out and getting great results is dumbbells. The good news, it does not require heavy weight to be able to build muscle. You can still build muscle when using lighter weights. Good form and using more time under tension isContinue Reading
You don’t need a gym and a lot of equipment to be able to build a wider chest after 50. You can do it from home with some dumbbells, resistance bands, and even your own bodyweight. Having a wide and full chest looks good with or without a shirt,Continue Reading
As a man over 40, it is nice to have big arms that rip the sleeves off your shirt. Another attractive looking muscle group is the chest. Man boobs don’t look good, whether you are wearing a shirt or not. Having a full rounded chest stands out, and youContinue Reading
It is time for you to build a bigger chest, especially as a man over 50. You don’t need a gym membership, you can do this from. All you need are some dumbbells and resistance bands to get the job done. There are so many variations you can doContinue Reading
This is a workout that you can do at home or in the gym, and it is a bodybuilding style workout for men over 50. These are some of my favorite upper body exercises to do when trying to build more muscle and size. With this being a bodybuildingContinue Reading
It may seem unusual to get tips on how to get rid of man boobs without having to exercise, but it is possible…and I am going to tell you some tips in this video. When it comes to losing fat, exercise, especially HIIT training is great for losing fat.Continue Reading
As a man, especially a man over 40, having a muscular looking chest is crucial. Aside from ripped abs, and big muscular arms, a good looking chest is a cherry on top for a good physique. Losing the chest fat and replacing it with muscle is not the easiestContinue Reading
GET OUR FREE "RIPPED IN 6" VIDEO WORKOUTS SENT TO YOUR EMAIL. CLICK HERE ==} https://go.liveanabolic.com/rippedin6/ As a man over 50, having a fatty chest is not the most appealing. Having a flat chest isn’t great either. A chest that is muscular and rounded is something that stands outContinue Reading
GET OUR FREE "RIPPED IN 6" VIDEO WORKOUTS SENT TO YOUR EMAIL. CLICK HERE ==} https://go.liveanabolic.com/rippedin6/ If you are looking for a great way to build more muscle and lose fat, this workout is for you. It is a bodybuilding style workout for men over 40, and we areContinue Reading
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GET OUR FREE "RIPPED IN 6" VIDEO WORKOUTS SENT TO YOUR EMAIL. CLICK HERE ==} https://go.liveanabolic.com/rippedin6/ Your chest and stomach are some of the hardest areas to lose fat in…but they are the 2 areas we want to lose fat the most! Although not easy, it is achievable toContinue Reading
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