Netflix is WRONG About the Blue Zones – The ACTUAL Best Diet for Longevity
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Full Body Cardio and Strength Workout For Weight Loss l 30 Minutes
Full Body Cardio and Strength Workout For Weight Loss l 30 Minutes // Caroline Jordan // Visit https://rockmyrun.com/ , select “Start Your Free Trial” and enter promo code CJF2022 when prompted. Help me to maintain and grow this channel!!! become a Patreon here: https://www.patreon.com/carolinejordanfitness or donate Paypal: https://www.paypal.me/CarolineJordanUS orContinue Reading
The Best CARDIO For Men Over 50 (TRY THESE EXERCISES!)
If you are looking to lose fat, and help maintain your physique…you are going to need to do some form of cardio in your weekly routines. This video will help you with burning fat, while still keeping your hard earned muscle. Not all cardio is created equal, especially asContinue Reading
24 Hours In St Tropez
A quick trip to St Tropez to check out the new collaboration between my swimwear brand and @Marincorti's Bain de Mer. » Limited Edition THRST x Bain de Mer shorts – https://baindemer.fr/collections/limited-edition » 40% off THRST app – https://www.thrstapp.com/challenge » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrstContinue Reading
The #1 Carb Proven to Increase Cognitive Function
Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer The Best Carb for Brain Health Macadamia Nut Butter – https://thrivemarket.com/thomasmacadamianut Cinnamon Brazil Nut Butter – https://thrivemarket.com/thomasbrazilnut Chocolate Hazelnut Nut Butter – https://thrivemarket.com/thomashazelnut Favorites page w/ Nut Butters –Continue Reading
3 Things To Do BEFORE BED To Build More Muscle (TRY THESE TIPS!)
Two of the main goals for people on their fitness journey is to build muscle, lose fat, or both at the same time. Today, we are just going to focus on how to optimally build muscle. Similar to fat loss, there are a lot of things that go intoContinue Reading
The Best Weight Loss Diet Plan for Women
Choose the best weight loss diet plan for women and start succeeding today! Get our Fit Mother 30-Day Fat Loss Program here → https://fitmotherproject.com/fm30x-letter-video Subscribe to our channel here → https://www.youtube.com/channel/UCK_RW7ahFJx53C5aY0iYqJg Our free resources: Fit Mother Jumpstart (Exercise + Healthy Eating) → https://fitmotherproject.com/get-free-fmjs/ In this video, I give youContinue Reading
Lifeguards In Malta ft. Vladislava Galagan & MattDoesFitness
An eventful 5 day trip to Malta with @vladigalagan @MattDoesFitness @Browney & the @bulletproofculture team. » My training app – https://www.thrstapp.com/ » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » Get your first month for FREE! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » https://www.instagram.com/vladigalagan/ » https://www.instagram.com/bulletproofculture/ » https://www.instagram.com/iamstipke/ »Continue Reading
5 Early Signs You’re Eating TOO MANY Calories (Stop Before This Happens)
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Updated 2023 – Top 7 DUMBBELL EXERCISES For Older Men
One of the best pieces of equipment you can use to build muscle and even lose fat are dumbbells. Whether you are working out or at the gym, there are so many different exercises that you can do with 1 or 2 dumbbells. You can add these exercises toContinue Reading
The Ibiza Birthday Vlog
The annual summer Ibiza vlog to celebrate my birthday. » My training app – https://www.thrstapp.com/ » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » https://www.instagram.com/mikethurston » Filmed & Edited by @christaps – https://instagram.com/kristvps Continue Reading
30 min Full Body Resistance Training with Dumbbells
FULL BODY FIRM!!! We are working through a well-rounded total body resistance training session to strengthen and shape! This workout includes loads of exercise that build a strong core and a solid foundation to improve your overall total body strength! This workout includes several compound moves as well asContinue Reading